Let that be a Lesson (for Me)

As perhaps the biggest, most obnoxious finger-wagger in the world when it comes to procrastination, I just swallowed a heaping portion of irony for breakfast. If you made it through my post the other day, you may recall that I noted it was time for me to apply more cayenne pepper to the three accidental … Continue reading Let that be a Lesson (for Me)

The Ever-Interesting Vagus Nerve

It’s been a loooooong time since I’ve posted anything on my Food Friday page (sorry.... life...!!) but this piece caught my eye and I really want to share it. I first heard about the vagus nerve and its connection to the immune system and inflammatory disorders a few years ago as I learned of and … Continue reading The Ever-Interesting Vagus Nerve

Summer Cocktail Creations

Even if I haven't had time over the past few weeks to come up with any posts about food sustainability or the diet-health connection, I have been nursing a couple of creative endeavors in the kitchen. Or, partially in the kitchen anyway. Partially in the bar. The best part, I think, is that what I … Continue reading Summer Cocktail Creations