Confessions of a Conscientious Carnivore

I admit it. I'm a fat-lover. I am a meat lover. To be even more specific, I am a fat-loving meat lover. Fat has always made me happy. And so far, it seems to also be keeping me healthy, which isn’t something I’m sure would work for everyone. (I have a theory about diets in … Continue reading Confessions of a Conscientious Carnivore

Step Away from the Canola

If you only read and absorb two sentences here, make it these two: PLEASE STOP THINKING REFINED SEED AND VEGETABLE OILS ARE HEALTHY. THEY’RE REALLY *NOT*; AS A MATTER OF FACT, THEY’RE HARMFUL AT THE RATES WE’RE CONSUMING THEM. Let me call them out right up front: soybean, canola (a.k.a. rapeseed), corn, cottonseed, sunflower, safflower, … Continue reading Step Away from the Canola