“Love to Move”Hey everyone! I just posted this on the Mom & Dad Monday Resources page, but I recently discovered this wonderful program of chair exercises you can share (and do!) with your loved one(s). I showed these to my mom this morning (while attempting a couple of them myself – that was eye-opening . . .) – we had a ball and were laughing like crazy as we tried them. They are as much for stimulating the brain as for encouraging movement. These will definitely become part of our repertoire!! “Love to Move”
Just a Quick Post for those following Mom & Dad Monday
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Published by Marcia Formica
I am an evolving experiment in self-actualization. After a 31+ year corporate career, I ditched my suits and pumps and finally tumbled into my “why” in the fall of 2018. My first (possibly only?!) book, "Zen (and Rage) and the Art of a Never-Ending Home Renovation," was published in December of 2021. It is a humorous and sometimes harrowing account of surviving, and even thriving through, a decade-plus home renovation project being jointly delivered by my husband and me, with an occasional few contractors and (sometimes more than) a little help from our friends. I continue to share the ongoing saga on my Hump-Day House Stuff posts. My passion for the links between food and public and environmental health can be found in my "Food Friday" posts. For fun (and profit), I am a practitioner of value investing and disciplined trading strategies. I've been on the adventure of marriage to my husband Tim since 1993. We have 2 (arguably) grown sons, James and Owen, and the best family (including my mom & dad, whose care I'm helping with, which I also blog about in Mom & Dad Monday) and friends I could ever have imagined for myself. View all posts by Marcia Formica
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